Content posted by Levelled

Business listing
26/10/2020 - 14:57

Levelled with Liza is an online fitness platform for women everywhere. There are live Zoom classes every afternoon from Monday to Friday at 4:30pm, followed by a recording for those who couldn't make it at that time. All the ladies who sign up and pay get added to a WhatsApp group which is our space for support and getting to know each other.

I chose the name Levelled for various reasons, one was that each person is challenged to work at their own level. You are in competition with no one but yourself. Of course, you are at home, so many of the ladies have their partners join in too - that is no problem.

The sessions run from the beginning to end of the month, irrespective of days (it has been easier for payments than doing 4 week groups).

I am always available via WhatsApp or email for any assistance needed.

Blog entry
17/11/2020 - 10:46

'Levelled with Liza' is an online fitness platform for women everywhere - There are live Zoom classes every afternoon from Monday to Friday at 4:30pm, followed by a recording for those who couldn't make it at that time. All the ladies who sign up and pay get added to a WhatsApp group which is our space for support and getting to know each other.

I chose the name Levelled for various reasons, one was that each person is challenged to work at their own level. You are in competition with no one but yourself. Of course, you are at home, so many of the ladies have their partners join in too - that is no problem.

The sessions run from the beginning to end of the month, irrespective of days (it has been easier for payments than doing 4 week groups).

I am always available via WhatsApp or email for any assistance needed.

Call or WhatsApp - 082 659 5009 / levelled.liza@gmail.com

CLICK HERE to view business listing

Special
19/10/2020 - 15:53

Maybe you're thinking about it, you're just not sure... Maybe online isn't what you're used to... Come and try it out. There are so many positives to working out in your own space while knowing there is a whole group doing the same thing at the same time.. Send me a whatsapp and I will give you the Zoom link.. if you love it then you can sign up and never miss out on any of the fun (and hard work) again!

DATE : 27 OCTOBER 2020
TIME : 16:30

I am always available via WhatsApp or email for any assistance needed.

Call or WhatsApp - 082 659 5009 / levelled.liza@gmail.com

CLICK HERE to view business listing