Content posted by Movement Martial Arts

Business listing
05/04/2016 - 15:32

*Movement Martial Arts*
- Movement development program for breathing, flexibility, core strength, timing.
- Self Defence
- Stand up fighting, ground fighting, Grappling .
- Well balanced training benefits - fitness, health, self confidence, development.

Classes

Juniors
Tuesday 18h00 to 19h00
R100 / month

Adults/High school
Tuesday 19h00 to 20h00
Adults R150/month
students R120/month

Learn several effective Awareness and Self-defense techniques

Event
28/04/2015 - 15:39

*Movement Martial Arts*
- Movement development program for breathing, flexibility, core strength, timing.
- Self Defence
- Stand up fighting, ground fighting, Grappling .
- Well balanced training benefits - fitness, health, self confidence, development.

Classes

Juniors

Tuesday 18h00 to 19h00
R100 / month

Adults/High school

Tuesday 19h00 to 20h00
Adults R150/month
students R120/month

Learn several effective Awareness and Self-defense techniques

Cell:
082 909 2391

 Self Defence / Movement Martial Arts Classes in George