Movement Martial Arts

*Movement Martial Arts*
- Movement development program for breathing, flexibility, core strength, timing.
- Self Defence
- Stand up fighting, ground fighting, Grappling .
- Well balanced training benefits - fitness, health, self confidence, development.

Classes

Juniors
Tuesday 18h00 to 19h00
R100 / month

Adults/High school
Tuesday 19h00 to 20h00
Adults R150/month
students R120/month

Learn several effective Awareness and Self-defense techniques

Voortrekkersaal
Caledon St
George
South Africa
33° 56' 49.6392" S, 22° 27' 53.9208" E
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Contact

Cell: 
082 909 2391
Movement Martial Arts / Self Defence Classes in George

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